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Choose Your Fitness Program
Our fitness app strength & conditioning programs for bodyweight and gym based workouts fit alongside team training and matches. All sports, all player and all levels.
Fitness 1 –PlayerScout Performance LabMonthly
Fitness 2 –30 Day Player Fitness Accelerator30 Days
Fitness 1 – Monthly
Performance Lab
Fitness 1 · Fitness app
Performance
Lab
Built for your age and goals.

“The weekly structure actually builds me up without killing me before matchday. I feel sharper, and I’ve stopped guessing what to train.”Elliot Bradley, 16 · Youth academy footballer
PlayerScout Performance Lab
A new 4-week strength & conditioning block every month, gym or no-gym version, and in-app tracking + coach prompts
Your personal strength & conditioning plan, updated every 4 weeks — built for your age, goals and current training level.
from£15/moGBPapprox. – charged as $20/mo USD, paid yearly
Fitness 2 – 30 Days
30 Day Accelerator
Fitness 2 · 30 day challenge
Fitness
Accelerator
Stronger, faster, fitter.

“I feel physically fitter, physically stronger, my times have improved massively.”Mohammed · 30 Day Challenge player
30 Day Player Fitness Accelerator
Sport-specific HIIT + bodyweight training, daily coaching messages and a 30-day player mindset journal
30 days. One goal. Train like an athlete, perform like a pro — at home, on the pitch or on court, in just 30 minutes a day.
£49£19GBP
Fitness 3 – 365 Days
Complete Player 365
Fitness 3 · Ages 14+
Complete
Player 365
Gym + pitch, all season.

“An excellent, informative & simple to use system.”Phil · Complete Player 365
The Complete Player 365 Adult
Full 365-day gym + pitch program, daily coaching via the app and strength, speed + stamina tracking
Your full-season training system, delivered in the PlayerScout app — gym, pitch and recovery sessions built for results.
£247£147GBP
Fitness 4 – 365 Days
Complete Player Junior
Fitness 4 · Ages 11–14
Complete Player
365 Junior
Home + pitch, no gym.

“My son has been contacted by 2 L1 clubs.”Nathalie · Parent of a young player
The Complete Player 365 Junior
365-day bodyweight-only program, daily video workouts + confidence prompts and built-in progress tracking
A full-season training system for young players, delivered in the PlayerScout app — home and pitch workouts, no gym needed.
£247£147GBP